Online Group Yoga & Wellness Classes
Event Description:
Join our Online Group Yoga & Wellness Classes, a rejuvenating and interactive experience designed to help you achieve balance, flexibility, and mental clarity from the comfort of your own home. Whether you’re a beginner or an experienced yogi, our classes cater to all levels, offering a supportive community and personalized attention in a group setting.
What’s Included:
Live Group Yoga Sessions:
Enjoy 1-hour live yoga sessions led by an experienced instructor, focusing on a mix of asanas, breathing exercises, and meditation techniques.Weekly Personalized Diet Plan:
Receive a customized weekly diet plan that complements your yoga practice and supports your health goals.Holistic Lifestyle Guidance:
Get expert advice on integrating yoga principles into your daily life, including tips on stress management, mindfulness, and maintaining a balanced lifestyle.Community Support:
Connect with like-minded individuals, share experiences, and grow together in a positive, encouraging environment.Access to Recorded Sessions:
Can’t make it to the live class? No worries! You’ll have access to recorded sessions to practice at your own pace.
Who Should Attend:
This event is perfect for anyone looking to improve their physical and mental well-being through yoga. Whether you want to relieve stress, increase flexibility, or build strength, these classes provide a holistic approach to wellness that fits into your lifestyle.
Schedule:
Days: Every thursday, Friday, Saturday
Time: 8:30 am-9:30 am
Duration: 1 hour
Cost:
$88 per person for the three days program, including all the features mentioned above.
What You’ll Need:
A yoga mat
Comfortable clothing
A quiet space for practice
Internet access for the live session
How to Join:
Simply register for the event, and you’ll receive a confirmation email with the Zoom link and further instructions. Don’t miss out on this opportunity to transform your body and mind with the power of yoga.
Sorry! All the group classes have been booked for whole month!!
Online Group Yoga & Wellness Classes- September
Days: Every thursday, Friday, Saturday
Time: 8:30 am-9:30 am
Duration: 1 hour
$88 per person for the three days program, including all the features mentioned above.
Online Group Yoga & Wellness Classes- August
Days: Every thursday, Friday, Saturday
Time: 8:30 am-9:30 am
Duration: 1 hour
$88 per person for the three days program, including all the features mentioned above.